CA SPORTS CARDIOLOGY CLINIC

Sub-Forums	Topics	Posts
1) Motivation What motivated you, motivates you now, how do you stay motivated, ... Topics: 2 Posts: 13	2	13
2) Goal Setting What do you know about goal-setting ? Got any useful advice for others ? Topics: 3 Posts: 26	3	26
3) Visualization & Imagery Used by the professionals ... do you have any fool-proof techniques for making your sporting dreams come true ? Topics: 1 Posts: 5	1	5
4) Exercise Adherence How do you keep to your training regime even when the weather outside is awful ? Topics: 0 Posts: 0	0	0
5) Positive Self-Talk & NLP Do you use rituals, incantations, particular music, smells, famous quotations, etc, ... to ' get into the zone ' ... ? Topics: 1 Posts: 5	1	5
6) Arousal, Stress & Anxiety What do you do to stay in control and not get stressed out ? Topics: 5 Posts: 69	5	69
7) Burn-out & Overtraining Topics: 1 Posts: 10	1	10
8) Peak Performance How do you hit that peak performance every time you need to ? Topics: 2 Posts: 9	2	9
9) Exercise Addiction Is there such a thing ? Are you a closet sufferer ? What is the remedy ? Topics: 1 Posts: 16	1	16
10) Quality of Life & Happiness If you have read an interesting article on Quality of Life or Happiness research you would like to share with others ... post it here. Topics: 2 Posts: 29	2	29

Announcement